The recipe Shepherds Pie with Whipped Cauliflower
Shepherds Pie with Whipped Cauliflower recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Shepherds Pie with Whipped Cauliflower!
Shepherds Pie with Whipped Cauliflower
- What Course Is Shepherds Pie with Whipped Cauliflower?
- How Long Does Shepherds Pie with Whipped Cauliflower Recipe Take To Prepare?
- How Long Does Shepherds Pie with Whipped Cauliflower Recipe Take To Cook?
- How Many Servings Does Shepherds Pie with Whipped Cauliflower Recipe Make?
- What Are The Ingredients For Shepherds Pie with Whipped Cauliflower Recipe?
- How Do I Make Shepherds Pie with Whipped Cauliflower?
- What's The Nutritional Info For Shepherds Pie with Whipped Cauliflower?
- What Type Of Cuisine Is Shepherds Pie with Whipped Cauliflower?
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A great comfort food for chilly winter evenings. Could be made even lower cal/fat with ground turkey or chicken. 
What Course Is Shepherds Pie with Whipped Cauliflower?Shepherds Pie with Whipped Cauliflower is for Dinner. How Long Does Shepherds Pie with Whipped Cauliflower Recipe Take To Prepare?Shepherds Pie with Whipped Cauliflower takes 20 minutes to prepare. How Long Does Shepherds Pie with Whipped Cauliflower Recipe Take To Cook?Shepherds Pie with Whipped Cauliflower takes 40 minutes to cook. How Many Servings Does Shepherds Pie with Whipped Cauliflower Recipe Make?Shepherds Pie with Whipped Cauliflower makes 4 servings. What Are The Ingredients For Shepherds Pie with Whipped Cauliflower Recipe?The ingredients for Shepherds Pie with Whipped Cauliflower are: Cauliflower, raw, 3 cupGarlic, 6 cloves Milk, canned, evaporated, nonfat, 2 tbs Ground beef, extra lean, 16 oz Onions, raw, 1 medium (2-1/2" dia) Mushrooms, fresh, 8 small Celery, raw, 1 cup, diced Carrots, raw, 1 cup, chopped *BBQ Sauce, Light, .5 cup part skim shredded cheese, 1 cup How Do I Make Shepherds Pie with Whipped Cauliflower?Here is how you make Shepherds Pie with Whipped Cauliflower: Steam cauliflower and garlic together until cauliflower is very soft. Cool slighly then whip in food processor with 2 tbsp evaporated milk. Salt & Pepper to taste. In a large saucepan, brown beef until not quite cooked through and then add all of the veggies. Cook until onion is tender and add bbq sauce. Simmer 2 minutes. Spray a casserole dish. Put in the beef veggie mix and then top with whipped cauliflower. Bake at 350 for 25-30 minutes. Sprinkle shredded cheese on top and bake an additional 5-10 minutes until the cheese is bubbley.Serving Size: Makes 4 generous servings.Number of Servings: 4Recipe submitted by SparkPeople user TEMPEST272002.What's The Nutritional Info For Shepherds Pie with Whipped Cauliflower?The nutritional information for Shepherds Pie with Whipped Cauliflower is:
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