Beef / Pork

Crockpot Tamale Pie is for Dinner.

Crockpot Tamale Pie takes several minutes to prepare.

Crockpot Tamale Pie takes several minutes to cook.

Crockpot Tamale Pie makes 6 servings.

The ingredients for Crockpot Tamale Pie are:

3/4 cup yellow cornmeal
1 cup beef broth
1 pound extra-lean ground beef
1 teaspoon chili powder
1/2 teaspoon ground cumin (optional)
1 jar {14-16 oz} thick and chunky salsa
1 16 oz can whole-kernel corn -- drained
1/2 cup shredded low fat Cheddar cheese

Here is how you make Crockpot Tamale Pie:

In a large bowl, mix cornmeal and broth; let stand 5 minutes. Stir in beef, chili powder, cumin, salsa, corn, and olives. Pour into a slow cooker. Cover and cook on LOW 4 to 8 hours or until set. Sprinkle cheese over top; cover and cook another 5 minutes or until cheese melts.Number of Servings: 6Recipe submitted by SparkPeople user ZZMARIE.

The nutritional information for Crockpot Tamale Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 232.7

• Total Fat: 6.6 g
• Cholesterol: 45.3 mg
• Sodium: 648.0 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.2 g
• Protein: 22.0 g