Beef / Pork

gammon and egg pie is for Dinner.

gammon and egg pie takes 15 minutes to prepare.

gammon and egg pie takes 50 minutes to cook.

gammon and egg pie makes 4 servings.

The ingredients for gammon and egg pie are:

600g floury potato cut into chunks
1 tbsp low fat spread
1 tsp wholegrain mustard
300g cooked gammon cut into chunks
2 hard boiled eggs chopped
30g low fat cheddar
steamed broccoli and carrots to serve

for the sauce
1 tbsp plain flour
2 tsp low fat spread
300ml skimmed milk
50g low fat cheddar
2 tsp wholegrain mustard
2 tbsp chopped fresh curly parsley

Here is how you make gammon and egg pie:

cook the potato for 10-15 mins or until soft,then mash with the low fat spread and mustard,season to taste.meanwhile,preheat the oven to gas mark 5/190c place the gammon in a medium pie dish and top with the egg.for the sauce,put the flour,low fat spread and milkin a small pan and bring to the boil whisking constantly,turn the heat down and cook for another 5 mins,stirring often,then remove from the heat and stir in the cheese mustard and parsley,season to taste then pour over the ham and eggs. spoon the mash over the top and scatter the cheese over,bake for 30 mins until golden and bubbling,serve with the steamed vegetables.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PUDDY2.

The nutritional information for gammon and egg pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 359.2

• Total Fat: 12.3 g
• Cholesterol: 110.2 mg
• Sodium: 1,637.6 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.6 g
• Protein: 31.1 g