Beef / Pork

Shepards Pie is for Dinner.

Shepards Pie takes 30 minutes to prepare.

Shepards Pie takes 15 minutes to cook.

Shepards Pie makes 12 servings.

The ingredients for Shepards Pie are:

frozen mixed vegetables
2 pounds ground beef (lean)
1.5 tsp worcestershire sauce
4 oz tomato sauce
potatoes (mashed and set aside)
1/4 cup flour
1/2 tsp celery salt
1/2 tsp ground oregano
3/4 cup chopped onion
3/4 cup chopped green peppers\
20 oz beef broth
melted butter

Here is how you make Shepards Pie:

Brown beef with onions and peppersAdd celery salt, flour and oreganoStir to mixAdd beef broth, tomato sauce and worcestershire saucereduce heat and simmer 10 minutes or until thickenenedadd cooked frozen vegetablesspoon mixture into 3 quart casserole dishspoon hot mashed potatoes over top and brush with melted butterCook 400 degrees for 15 to 20 minutes or until potatoes are lightly brownedNumber of Servings: 12Recipe submitted by SparkPeople user KGROTTON.

The nutritional information for Shepards Pie is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 264.8

• Total Fat: 7.9 g
• Cholesterol: 0.1 mg
• Sodium: 294.6 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.1 g
• Protein: 11.8 g