Beef / Pork

shepherd's pie is for Dinner.

shepherd's pie takes 30 minutes to prepare.

shepherd's pie takes 45 minutes to cook.

shepherd's pie makes 6 servings.

The ingredients for shepherd's pie are:

1 lb lean ground beef (93% lean)
1 med onion, chopped
1 can tomato sauce
1 can green beans
1 cup frozen corn kernels
3 sm-med potatoes, boiled and mashed
salt, pepper, Worcestershire sauce, garlic powder to taste

Here is how you make shepherd's pie:

Spray Pam in heavy pan and add medium heat. Place ground beef in pan, breaking up with spoon. Add chopped onion and mix with ground beef. Cook until beef is lightly browned and onions are translucent. Add remaining ingredients except potatoes, and mix thoroughly. Spray casserole dish with Pam and add beef mixture. Top with mashed potatoes. Bake at 325 degrees for 45 minutes or until bubbly.Serving Size: makes 6 servings, about 1.5 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user DEBDOUC.

The nutritional information for shepherd's pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 277.9

• Total Fat: 6.5 g
• Cholesterol: 45.4 mg
• Sodium: 1,179.2 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 5.3 g
• Protein: 21.2 g