Beef / Pork

Caulicrust Supreme Pizza takes 15 minutes to prepare.

Caulicrust Supreme Pizza takes 20 minutes to cook.

Caulicrust Supreme Pizza makes 2 servings.

The ingredients for Caulicrust Supreme Pizza are:

2 serving Egg whites, Egg Beater Liquid Egg Whites
4 oz Mozzarella Cheese, part skim milk
1 cup (1" pieces) Cauliflower, cooked
1 tbsp Garlic powder
2 serving 2 tsp Italian Seasoning (by JULIE1933)
1 tbsp Parmesan Cheese, shredded
0.5 cup Del Monte Diced Tomatoes, No Salt Added
.5 tsp Splenda No Calorie Sweetener
1 serving Hormel Pepperoni (15 Pepperoni)
1 tbsp chopped Onions, raw
1 tbsp Green Peppers (bell peppers)
2 small Mushrooms, fresh
3 jumbo Black Olives
.5 tbsp Extra Virgin Olive Oil

Here is how you make Caulicrust Supreme Pizza:

Preheat oven to 450. Rice cauliflower. Place in microwave safe bowl, in microwave on high. Cook for 8 minutes. Let cool. Place in a clean towel, and remove excess water. Place back in bowl, add in egg whites, mozzarella cheese, garlic powder, and Italian seasoning. Mix well. Spray pizza pan with nonstick spray, then cover with parchment paper. (Cut to fit.) Then spray parchment paper. Pour cauliflower mix onto parchment, then spread it evenly to fit the pan. Bake 12-15 minutes, checking at the 12 minute mark. While that is baking, make tomato sauce. Mix tomatoes, splenda, garlic powder, and Italian seasoning together in a small food processor. One crust is made, remove from oven. Cover evenly with sauce and toppings. Sprinkle with parmesan and put back in the oven until cheese is melted. Remove to a cutting board and let cool. Cut and enjoy!Serving Size: 2 half pizza servingsNumber of Servings: 2Recipe submitted by SparkPeople user ALLIESOMEBODY.

The nutritional information for Caulicrust Supreme Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 335.9

• Total Fat: 20.9 g
• Cholesterol: 52.2 mg
• Sodium: 774.5 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.7 g
• Protein: 25.1 g