Beef / Pork

Deep Dish Polenta Taco Pizza is for Dinner.

Deep Dish Polenta Taco Pizza takes 20 minutes to prepare.

Deep Dish Polenta Taco Pizza takes 25 minutes to cook.

Deep Dish Polenta Taco Pizza makes 8 servings.

The ingredients for Deep Dish Polenta Taco Pizza are:

1 tube Pre-cooked Polenta
2tbsp water
2 tbsp Corn Starch
2 tbsp Flour or Wheat Flour
1 lb lean ground beef,
1.5 cups of2% shredded cheese,
2 tbsp reduced fat sour cream,
1 cup fat free refried beans
1 cup chopped lettuce
1/2 tomato diced
1/2 onion diced
1/4 avocado,diced
1 bag of Uncle Ben's Ready rice, Spanish Style
1 pack of taco seasoning

Here is how you make Deep Dish Polenta Taco Pizza:

1. Preheat the oven per the directions on the Pre cooked Polenta package.2. Grease/Cooking Spray an 8 inch diameter pizza or cake pan3. Mix Polenta, water, corn starch, and flour in a food processor (or if you are like me and you couldn't get it to blend) Use your hands and mash it in a big bowl4. "Pack" polenta (crust/dough) around the edges and the bottom of the pan5. Stick in the oven for 15 minutes6. While crust is cooking, brown 1 lb of ground beef. Following the directions on a taco seasoning packet, mix taco seasoning in ground beef7. When the crust is finished, take it out, and layer the pizza. Refried Beans, rice, taco meat,cheese. Pop back in the oven for a minute or two until cheese melts.8. Once cheese has melted, take it out and finish the layers. Sour Cream, Lettuce, Tomatoes, Avocados, Onions, and more cheese!Serving Size: Makes 8 slices of pieNumber of Servings: 8Recipe submitted by SparkPeople user FORDA232.

The nutritional information for Deep Dish Polenta Taco Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.4

• Total Fat: 8.6 g
• Cholesterol: 46.3 mg
• Sodium: 374.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 4.1 g
• Protein: 19.7 g

Deep Dish Polenta Taco Pizza is Mexican cuisine.