Beef / Pork

Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto takes 10 minutes to prepare.

Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto takes 20 minutes to cook.

Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto makes 3 servings.

The ingredients for Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto are:

1.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1.0 tsp Garlic powder
0.25 tsp Nutmeg, ground
1.0 tsp Paprika
1.0 dash Pepper, black
1.0 dash Salt
4.0 cloves Garlic
1.0 medium (2-1/2" dia) Onions, raw
2.0 tbsp EVOO Pompeian
0.3 tbsp Now Psyllium Husk Powder
3.0 serving Hormel Natural Choice Uncured Bacon
3.0 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
6.0 serving Boneless Pork Chop Thin Cut

Here is how you make Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto:

1. Combine paprika, garlic powder, salt and pepper in a small bowl. Pat the pork chops dry with kitchen paper then season generously with the spice mix. Heat olive oil in a skillet over medium-high heat. 2. Sear the pork chops for 3-5 minutes per side until well browned on both sides. Transfer to a warm plate and set aside. 3. In the same skillet, add the sliced bacon and mushrooms and stir fry until golden brown, scraping up any bits left over from the chops. 4. Add garlic and onion then stir fry for another 30 seconds. Add the cream, give a good stir then allow simmering for 3-4 minutes until slightly thickened and adjust seasoning if needed. Add in the cauliflower rice and cook for another 5-6 minutes, adding in the psyllium powder to absorb excess liquid. 5. Place pork chops and their juices back into the sauce and allow to simmer for 2-3 minutes, or until the pork chops are cooked to your liking. Enjoy! Serving Size: 2 thin cut (1/2" thick) pork chops and 1 cup risottoNumber of Servings: 3.0Recipe submitted by SparkPeople user SIERRAMAR84.

The nutritional information for Garlic Pork Chops Over Creamy Mushroom Cauliflower Risotto is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 718.2

• Total Fat: 48.9 g
• Cholesterol: 241.2 mg
• Sodium: 944.1 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 3.8 g
• Protein: 51.6 g