The recipe spanish quinoa

Made From Scratch Recipes

spanish quinoa recipe is a meal that takes several minutes to make. If you enjoy for , you will like spanish quinoa!

spanish quinoa

spanish quinoa Recipe
spanish quinoa

How Long Does spanish quinoa Recipe Take To Prepare?

spanish quinoa takes several minutes to prepare.


How Long Does spanish quinoa Recipe Take To Cook?

spanish quinoa takes several minutes to cook.


How Many Servings Does spanish quinoa Recipe Make?

spanish quinoa makes 5 servings.


What Are The Ingredients For spanish quinoa Recipe?

The ingredients for spanish quinoa are:



Tomato Sauce, with tomato tidbits, 1 can, 15 oz (303 x 406) (remove)
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], 18 oz (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.75 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Peppers, sweet, red, fresh, .25 cup, chopped (remove)


How Do I Make spanish quinoa?

Here is how you make spanish quinoa:

Serving Size: makes 5 1/2 one cup servingsNumber of Servings: 5.5Recipe submitted by SparkPeople user SOUTHERNSTAR914.


What's The Nutritional Info For spanish quinoa?

The nutritional information for spanish quinoa is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 378.7
  • Total Fat: 18.3 g
  • Cholesterol: 84.0 mg
  • Sodium: 82.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 28.5 g

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