Beef / Pork

Pressure Ribs is for Dinner.

Pressure Ribs takes 10 minutes to prepare.

Pressure Ribs takes 25 minutes to cook.

Pressure Ribs makes 10 servings.

The ingredients for Pressure Ribs are:

3 lbs Beef Ribs
1 can onion soup or package mix
3 tsp Worcestershire Sauce

Here is how you make Pressure Ribs:

To prepare Ribs: remove the membrane from the back of the ribs. It helps if you start with a knife and just pull it back with your fingers. Rinse and place in Pressure Cooker.Add the soup or the mix to the ribs and rub on until covered.Pour the Worcestershire Sauce onto the ribs.Cook according to the Pressure Cooker Directions about 25 minutes. Let the pressure release on it's own.Let stand for 10 minutes.Cut alone the bones to separate ribs.You can place them on a BB Que grill for 3 minutes each side, or eat them as they are, either way is goodBB Que Sauce is Optional ( I didn't account for the calories)Serving size is 1 to 2 rib bones per person. Number of Servings: 10Recipe submitted by SparkPeople user KATJADE44.

The nutritional information for Pressure Ribs is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 216.6

• Total Fat: 10.0 g
• Cholesterol: 80.3 mg
• Sodium: 361.2 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.2 g
• Protein: 27.9 g