Beef / Pork

Beef and Rice with veggies is for Dinner.

Beef and Rice with veggies takes 10 minutes to prepare.

Beef and Rice with veggies takes 30 minutes to cook.

Beef and Rice with veggies makes 4 servings.

The ingredients for Beef and Rice with veggies are:

4oz 85/15 Ground Beef
6oz Baby Carrots
1.33 cups Peas, frozen
1 4.4 oz cup of ready to serve brown rice
1 cup Lima Beans
1 cup chopped Zuchinni
1 pkt sodium free beef bouillon
1-2 cups water

Here is how you make Beef and Rice with veggies:

1. Scramble fry the beef and drain excess fat.2. Chop carrots into smaller pieces.3. Drain and rinse lima beans.4.Combine all ingredients in large skillet over med/low heat and cook until veggies are crisp tender. The combo of bouillon and water should make a nice sauce. Serving Size:?Makes 2 servings

The nutritional information for Beef and Rice with veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.0

• Total Fat: 7.7 g
• Cholesterol: 18.7 mg
• Sodium: 209.2 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 5.5 g
• Protein: 12.0 g