The recipe Beef and Wild Rice Medley

Made From Scratch Recipes

Beef and Wild Rice Medley recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beef and Wild Rice Medley!

Beef and Wild Rice Medley

Beef and Wild Rice Medley Recipe
Beef and Wild Rice Medley

How Long Does Beef and Wild Rice Medley Recipe Take To Prepare?

Beef and Wild Rice Medley takes several minutes to prepare.


How Long Does Beef and Wild Rice Medley Recipe Take To Cook?

Beef and Wild Rice Medley takes several minutes to cook.


How Many Servings Does Beef and Wild Rice Medley Recipe Make?

Beef and Wild Rice Medley makes 2 servings.


What Are The Ingredients For Beef and Wild Rice Medley Recipe?

The ingredients for Beef and Wild Rice Medley are:

1/2 teas garlic powder
1/2 teas dried thyme
16 oz round steak
1/4 C celery
1/4 C green pepper
6 oz minute brown rice
1 small tomato
2 Tbs green onion


How Do I Make Beef and Wild Rice Medley?

Here is how you make Beef and Wild Rice Medley:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KKOCYAN.


What's The Nutritional Info For Beef and Wild Rice Medley?

The nutritional information for Beef and Wild Rice Medley is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 8.7 g
  • Cholesterol: 102.6 mg
  • Sodium: 119.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 44.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day