Beef / Pork

Beef with Wild Rice, Mushrooms and Peas is for Dinner.

Beef with Wild Rice, Mushrooms and Peas takes several minutes to prepare.

Beef with Wild Rice, Mushrooms and Peas takes several minutes to cook.

Beef with Wild Rice, Mushrooms and Peas makes 6 servings.

The ingredients for Beef with Wild Rice, Mushrooms and Peas are:

1 lb roast beef, cut into bite sized pieces
1 cup chopped onion
12 medium mushrooms, quartered
3 cloves garlic, chopped
2 cups wild rice
2 cans lower sodium beef broth
1 lb frozen peas
1/2 tsp pepper
2 tbs dried parsley
2 cups water

Here is how you make Beef with Wild Rice, Mushrooms and Peas:

In a pot or pan with a tight fitting lid. Saute' onions and garlic until tender.Add the remaining ingredients, and bring to the boil. Cover and simmer until rice is tender, about 30 minutes.Number of Servings: 6Recipe submitted by SparkPeople user SLCOLMAN.

The nutritional information for Beef with Wild Rice, Mushrooms and Peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.6

• Total Fat: 5.0 g
• Cholesterol: 39.7 mg
• Sodium: 714.1 mg
• Total Carbs: 51.4 g
• Dietary Fiber: 7.2 g
• Protein: 34.3 g