Beef / Pork

Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds is for Dinner.

Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds takes several minutes to prepare.

Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds takes 30 minutes to cook.

Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds makes 2 servings.

The ingredients for Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds are:

0.50 tsp Salt
1 tbsp Olive Oil
2 clove Garlic
2 tsp Ginger Root
2 tsp Granulated Sugar
2 tsp White Flour
4 tbsp Kikkoman Teriyaki Sauce & Marinade
8 oz Beef - NY Strip Steak
3 cup Broccoli Florets, Raw
0.75 cup jasmine rice

Here is how you make Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds:

1. Rinse rice until water runs clear.2. Drain and transfer to a smallsaucepan. 3. Add 1? cups water and ?teaspoon salt2. bring to a boil. 3. Cover and cook over low until rice is tender and water is absorbed, about 17 minutes.4. Remove from heat and keep covered until ready to serve.5. peel and finely chop 1 tablespoon ginger. 6. Peel and finely chop 2 teaspoons garlic. 7. Cut broccoli into 1-inch florets. 8. In a small bowl, stir together teriyaki sauce, ? cup water, 1tablespoon vinegar, 2 tablespoons sugar, and 2 teaspoons flour. 9. Heat 1 tablespoon oil in a medium nonstick skillet over medium-high. 10. Add broccoli and a pinch each salt and pepper; cook, stirring occasionally, until crisp-tender and lightly charred in spots, about 3 minutes. 11. Transfer broccoli to a plate12. Heat 1 tablespoon oil in same skillet over medium-high; add beef, chopped garlic and ginger, and a pinch eachsalt and pepper. 13. Cook, without stirring, until beef is well browned on the bottom, 1?2 minutes. Add broccoli and sauce to skillet. Bring sauce to a simmer and cook until just slightly thickened, 1?2 minutes. Season to taste with salt and pepper14. Fluff rice. 15. Serve teriyaki beef and broccoli over rice with toasted sesameseeds sprinkled over topServing Size:?2 servings

The nutritional information for Teriyaki Beef and Broccoli with Jasmine Rice and Toasted Sesame Seeds is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 627.2

• Total Fat: 19.1 g
• Cholesterol: 88.0 mg
• Sodium: 1,830.7 mg
• Total Carbs: 71.1 g
• Dietary Fiber: 3.2 g
• Protein: 42.2 g