Beef / Pork

Biff ? Rice is for Dinner.

Biff ? Rice takes 5 minutes to prepare.

Biff ? Rice takes 420 minutes to cook.

Biff ? Rice makes 6 servings.

The ingredients for Biff ? Rice are:

Beef, round steak, 1 lb (remove)
Beans, pinto, 1 cup (remove)
*Green Giant Cut Green Beans, can, 1 cup (remove)
Campbell's Cream of Chicken with Herbs (1 can), 1 serving (remove)
White Rice, long grain, 2 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)

Here is how you make Biff ? Rice:

Spray pot with non-stick cooking spray.Place beef rounds in bottom of pot.Drain and add pinto beans.Drain and add green beans.Add cream of chicken soup with Herbs.Drain and add tomatoes.Cover and set on Low 8 hours.Prior to serving, break meat into small chunks.Boil water and cook rice.Mix rice with stew-like substance.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Biff ? Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.5

• Total Fat: 4.9 g
• Cholesterol: 47.3 mg
• Sodium: 1,180.9 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.2 g
• Protein: 22.2 g