Beef / Pork

Fabulous Pepper Steak and Rice is for Dinner.

Fabulous Pepper Steak and Rice takes 20 minutes to prepare.

Fabulous Pepper Steak and Rice takes 45 minutes to cook.

Fabulous Pepper Steak and Rice makes 6 servings.

The ingredients for Fabulous Pepper Steak and Rice are:

1 lb Round Steak - sliced in thin strips
2 c. Green Peppers - sliced or cubed
2 c. Celery - 1/2" slices
1 large Onion - sliced into rings
1 clove Garlic - minced
2 Tbsp Soy Sauce
1 c. water
1 Tbsp Corn Starch
2 c. wild rice, raw
4 c. water

Here is how you make Fabulous Pepper Steak and Rice:

Cook the 2 cups wild rice in approx 4 cups of water or according to your rice package instructions. While the rice is cooking, continue with the recipe. In a large non-stick frying pan, stir fry the steak strips until no longer pink. Add garlic and soy sauce and simmer uncovered for 20 minutes, stirring often and adding a little water if it gets too dry. Add 1 cup of water mixed with 1 Tbsp corn starch, stir. Add veggies. Cook for 10 minutes longer or until veggies are cooked to taste and sauce has thickened. Serve the peppersteak over the rice. Serves 6 and you'll probably have delicious leftovers too!Number of Servings: 6Recipe submitted by SparkPeople user LAURIE-22.

The nutritional information for Fabulous Pepper Steak and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.2

• Total Fat: 3.3 g
• Cholesterol: 43.1 mg
• Sodium: 382.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.7 g
• Protein: 20.8 g

The dietary needs meet for Fabulous Pepper Steak and Rice is Low Fat