Beef / Pork

Tri tip barbeque roast is for Dinner.

Tri tip barbeque roast takes 10 minutes to prepare.

Tri tip barbeque roast takes 25 minutes to cook.

Tri tip barbeque roast makes 8 servings.

The ingredients for Tri tip barbeque roast are:

One tri tip roast ranging from 1 to 2 lbs.
A little bit of sugar
Barbecue sauce
Fresh pineapple
Red onion

Here is how you make Tri tip barbeque roast:

So, to make this, you trim away the access fat from the roast and get your barbecue ready. I prefer coals because its been my experience there is a better flavor to it. To start, you need a fork. Stab the meat repeatedly with the fork all over. Sprinkle a little bit of sugar and spread it over the meat. The holes and the sugar will pull the other flavors into the core of the meat. Next, cover in barbecue sauce. My favorite is longhorn sauce. Then, put a few slices of pineapple across the meat then a few slices of the onion. Throw it on the cue until it is at your desired level of rarity. A one pound tri tip makes about ten 3/4 inch slices. Or 8 one inch slices.Number of Servings: 8Recipe submitted by SparkPeople user PAPAPAPAYNE.

The nutritional information for Tri tip barbeque roast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.7

• Total Fat: 4.3 g
• Cholesterol: 68.1 mg
• Sodium: 336.1 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.8 g
• Protein: 24.7 g