Beef / Pork

Mels Pot Roast is for Dinner.

Mels Pot Roast takes 12 minutes to prepare.

Mels Pot Roast takes 8 minutes to cook.

Mels Pot Roast makes 8 servings.

The ingredients for Mels Pot Roast are:

Onions, raw, .5 cup, chopped
Garlic, 4 cloves
Green Peppers (bell peppers), 0.2 cup, chopped
Olive Oil, 2 tbsp
Beef chuck, arm pot roast, 2.5 lb
McCormick Slow Cooker Seasoning- Savory Pot Roast (1 serving), 4.5 gram(s)
Carrots, raw, .5 cup, chopped
Green Beans (snap), .5 cup
Salt, 3 tbsp (or to liking)
Pepper, black, 3 tbsp
Garlic seasoning 2 tbsp
onion seasoning 2 tbsp

Here is how you make Mels Pot Roast:

So your prob thinking this is not quick!! But this is the deal, I love to have flavor in my food so what I usually do, the night before cut out all the fat clean the meat and season it. I also chop all the onions, garlic, and green pepper and mix it all together in a container and put it in the fridge over night. The morning before going to work or school, put a little olive oil in the crock pot, with the roast and veggies, and mix the seasoning and let it cook on low till you get home. You will love it!! My whole family doesNumber of Servings: 8Recipe submitted by SparkPeople user MEL25MEL.

The nutritional information for Mels Pot Roast is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 466.1

• Total Fat: 31.0 g
• Cholesterol: 85.0 mg
• Sodium: 1,029.0 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.9 g
• Protein: 40.4 g