Beef / Pork

Old Fashioned Pot Roast - Light is for Dinner.

Old Fashioned Pot Roast - Light takes 20 minutes to prepare.

Old Fashioned Pot Roast - Light takes 180 minutes to cook.

Old Fashioned Pot Roast - Light makes 4 servings.

The ingredients for Old Fashioned Pot Roast - Light are:

1 top sirloin beef roast trimmed of fat (1lb.)
3/4 cup water
1 can no salt added tomatoes finely chopped (28oz)
1/4 tsp dried thyme
grind of black pepper
small bay leaf
2 medium carrots
12 oz potatoes
2 stalks celery
1 medium onion

Here is how you make Old Fashioned Pot Roast - Light:

Brown beef under broiler of oven.drain and pat dry with paper towel.place beef, water, tomatoes (with tomato juices), thyme, pepper, bay leaf in pot. Bring to boil then reduce heat. Cover and simmer for 2 hours. Add carrots, potato, celery and onion. Cover and simmer over low heat for 45-60 mins or until beef and veg are tender. To serve, transfer beef and veg to plater, cover with foil to keep warm. Skim fat from cooking juices. Bring juices to boil and boil uncovered for 2 minutes until thickened. Drizzle juices over beef and veg. ServeServing Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user KARENBILIDA.

The nutritional information for Old Fashioned Pot Roast - Light is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 587.4

• Total Fat: 18.4 g
• Cholesterol: 201.7 mg
• Sodium: 220.2 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.5 g
• Protein: 72.6 g