Beef / Pork

Rub for lamb roast is for Dinner.

Rub for lamb roast takes 5 minutes to prepare.

Rub for lamb roast takes several minutes to cook.

Rub for lamb roast makes 1 servings.

The ingredients for Rub for lamb roast are:

Amounts are relative ... depends on the size of your roast.
You want enough to cover evenly, but not crust.

2 T dried mint flakes
2 T dried rosemary
2 T garlic powder
1 T Accent seasoning salt
2 tsp black pepper
2 T kosher (or other coarse) salt

Here is how you make Rub for lamb roast:

Grind the mint and rosemary with a mortar and pestle until powdered. Mix with the remainder of the spices.Dry your roast well with paper towels, and coat with the rub thoroughly over all surfaces of the roast. It should cover completely, but not so heavily it's falling off.I roasted mine in a rotisserie. Serving Size: For a lamb sirloin or shank roastNumber of Servings: 1Recipe submitted by SparkPeople user EXOTEC.

The nutritional information for Rub for lamb roast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 88.3

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 9.5 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.6 g
• Protein: 3.6 g