Beef / Pork

Black Forest Pot Roast takes 10 minutes to prepare.

Black Forest Pot Roast takes 480 minutes to cook.

Black Forest Pot Roast makes 12 servings.

The ingredients for Black Forest Pot Roast are:

3 1/2 pounds boneless beef chuck or round bone roast
1 onion -- chopped
1/4 cup water
4 dried shiitake mushrooms, stems removed, crumbled, and rinsed
1/4 cup ketchup
1/4 cup dry red wine
2 tablespoons Dijon mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper
1 clove garlic -- crushed
2 tablespoons cornstarch
3 tablespoons water

Here is how you make Black Forest Pot Roast:

Trim all visible fat from meat and place in the slow cooker. In a small bowl, combine the onion, water, mushrooms, ketchup, wine, mustard, Worcestershire sauce, salt, pepper, and garlic. Pour mixture over meat. Cover and cook on Low about 8 hours. Remove meat and slice. Keep meat warm. Turn heat to High. Dissolve cornstarch in water; stir into the slow cooker. Cover and cook on High for 15 to 20 minutes or until thickened. Serve sauce with meat. Serving Size: Makes 12 servings, just over 4 oz of meat eachNumber of Servings: 12Recipe submitted by SparkPeople user NIKI778.

The nutritional information for Black Forest Pot Roast is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 260.7

• Total Fat: 12.9 g
• Cholesterol: 64.2 mg
• Sodium: 477.4 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.4 g
• Protein: 26.0 g