Beef / Pork

Grilled Flank Steak with Pineapple Salsa is for Dinner.

Grilled Flank Steak with Pineapple Salsa takes several minutes to prepare.

Grilled Flank Steak with Pineapple Salsa takes several minutes to cook.

Grilled Flank Steak with Pineapple Salsa makes 4 servings.

The ingredients for Grilled Flank Steak with Pineapple Salsa are:

1 lb. flank steak (preferrable grain fed)
2 tsp. olive oil
1 tsp. chipotle powder
4 slices of pineapple rings
1 1/4 c. red bell peppers
1/2 c. chopped red onion
1/4 c. chopped cilantro
2 tbsp. lime juice

Here is how you make Grilled Flank Steak with Pineapple Salsa:

1. Prepare the grill. (You can broil this in a pan as well.)2. Mix oil and chipotle powder in a small dish.3. Brush onto both sides of the steak, then grill for around 5 minutes on one side (or 3 minutes under the broiler).4. Flip and continue to grill for about 3 minutes more (or about 2 minutes under broiler).5. Remove to a plate and cover for 10 minutes.6. Grill the pineapple rings for 2-3 minutes per side.7. Cut the pineapple into small chunks and place in a bowl.8. Add the remaining ingredients.9. Slice the steak thinly, serve with salsa.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Grilled Flank Steak with Pineapple Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.1

• Total Fat: 12.0 g
• Cholesterol: 56.7 mg
• Sodium: 89.5 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.7 g
• Protein: 23.7 g