Beef / Pork

Peppered Flank Steak and Salsa is for Dinner.

Peppered Flank Steak and Salsa takes 20 minutes to prepare.

Peppered Flank Steak and Salsa takes 15 minutes to cook.

Peppered Flank Steak and Salsa makes 4 servings.

The ingredients for Peppered Flank Steak and Salsa are:

1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp ground black pepper
1/4 tsp ground white pepper
1/4 tsp ground coriander
1/8 tsp ground red pepper
1 lb flank steak

Salsa:
1 1/2 cp diced red and yellow tomato
2 tbsp sliced green onions
4 tsp fresh chopped oregano
1 tbsp extra-virgin olive oil
2 tsp red wine vinegar
1/8 tsp salt
1/8 tsp pepper

Here is how you make Peppered Flank Steak and Salsa:

1) Preheat grill to medium-high heat2) Combine 1st 6 ingredients in small bowl and then rub into steak on both sides3) Place steak on preheated grill and cook for 6 minutes on each side or until desired doneness.4) Let rest for 5 minutes and then cut diagonally across grain into thin slices5) Combine 1 1/2 cp tomato and remaining ingredients to create salsa. Serve over steak. ***used cooking spray on grill to keep steak from stickingServing Size: 4 - 3oz steak & 1/3 cp salsaNumber of Servings: 4Recipe submitted by SparkPeople user ABHOSIER.

The nutritional information for Peppered Flank Steak and Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.4

• Total Fat: 12.5 g
• Cholesterol: 57.2 mg
• Sodium: 531.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.7 g
• Protein: 24.2 g