Beef / Pork

Beef Stew in Red Wine Sauce is for Dinner.

Beef Stew in Red Wine Sauce takes 10 minutes to prepare.

Beef Stew in Red Wine Sauce takes 100 minutes to cook.

Beef Stew in Red Wine Sauce makes 4 servings.

The ingredients for Beef Stew in Red Wine Sauce are:

1 pound of beef
3 carrots
200g (small punnet) closed cup mushrooms halved
250g (small punnet) cherry tomatoes halved
3 cloves garlic finely chopped
1 large onion chopped
1 tbsp flour
1 tbsp balsamic vinegar
2 tbsp tomato pur?e
2 beef stock cubes such as Oxo
2 tbsp peanut oil
250 ml red wine
450 ml hot water
1 tsp oregano
1 tsp parsley
1/2 tsp thyme
1/2 tsp tarragon
1 bay leaf
Salt and Pepper to season

Here is how you make Beef Stew in Red Wine Sauce:

1. Heat 1 tbsp of the oil in a large pan over a medium heat. Put the flour in a large bowl, add the beef and ensure it is coated well with the flour. In two batches, brown the beef in the pan and set aside. Set oven to gas mark 4.2. Pour about 50 mls of the red wine into the pan. Turn to medium heat. With a fork, loosen the bits stuck to the pan after cooking the beef. Get as much as you can from the pan, then pour the liquid into a jug and set aside. 3. In a heavy lidded casserole dish heat the remaining tbsp of oil over a medium heat. Add the onions and saut? for 5 mins. Add the garlic and saut? for one minute. Now add your chopped vegetables - carrots, tomatoes and mushrooms to the pan and saut? for 2 mins. 4. Dissolve the stock cubes in the boiling water and add to the pan. Add the liquid that was set aside from the pan, the remaining wine, tomato puree, balsamic vinegar, the beef and herbs. Bring to the boil. Place in the hot oven for around an hour and 40 mins, removing and stirring occasionally.Serving Size:?Makes 4 large servings

The nutritional information for Beef Stew in Red Wine Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 355.1

• Total Fat: 12.1 g
• Cholesterol: 64.1 mg
• Sodium: 182.9 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 4.5 g
• Protein: 30.6 g