The recipe Beef and Broccoli Stir Fry

Made From Scratch Recipes

Beef and Broccoli Stir Fry recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Beef and Broccoli Stir Fry!

Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry Recipe
Beef and Broccoli Stir Fry

What Course Is Beef and Broccoli Stir Fry?

Beef and Broccoli Stir Fry is for Dinner.


How Long Does Beef and Broccoli Stir Fry Recipe Take To Prepare?

Beef and Broccoli Stir Fry takes 20 minutes to prepare.


How Long Does Beef and Broccoli Stir Fry Recipe Take To Cook?

Beef and Broccoli Stir Fry takes 30 minutes to cook.


How Many Servings Does Beef and Broccoli Stir Fry Recipe Make?

Beef and Broccoli Stir Fry makes 10 servings.


What Are The Ingredients For Beef and Broccoli Stir Fry Recipe?

The ingredients for Beef and Broccoli Stir Fry are:

Broccoli, fresh, 6 bunches of florets
*Soy Sauce, 1/2 cup
Teriyaki Sauce, 1 tbsp
Beef, tip round, 2 lb - julienned
Sesame Oil, 1/4 cup


How Do I Make Beef and Broccoli Stir Fry?

Here is how you make Beef and Broccoli Stir Fry:

Heat sesame oil in skillet or Wok on medium high heat. Add beef strips and cook until beef is done. Add sauces and broccoli and let steam until broccoli is desired tenderness.Serving Size: Makes 12 Number of Servings: 10Recipe submitted by SparkPeople user SHANONA.


What's The Nutritional Info For Beef and Broccoli Stir Fry?

The nutritional information for Beef and Broccoli Stir Fry is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 9.6 g
  • Cholesterol: 54.4 mg
  • Sodium: 1,080.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 31.1 g

What Type Of Cuisine Is Beef and Broccoli Stir Fry?

Beef and Broccoli Stir Fry is Asian cuisine.


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