Beef / Pork

BEEF STEW WITH WINE SAUCE is for Dinner.

BEEF STEW WITH WINE SAUCE takes several minutes to prepare.

BEEF STEW WITH WINE SAUCE takes several minutes to cook.

BEEF STEW WITH WINE SAUCE makes 6 servings.

The ingredients for BEEF STEW WITH WINE SAUCE are:

2 LBS CUBED BEEF CHUCK
2 TBSP OLIVE OIL
1 CLOVE GARLIC
1 MEDIUM ONION(COARSE CHOPPED)
1/2 TSP SALT
1/2 TSP PEPPER
1 CAN TOMATO SOUP
1/2 CUP WATER
3/4 CUP RED COOKING WINE
1/4 TSP BASIL LEAVES
1/4 TSP THYME LEAVES
3 MEDIUM CARROTS(1/2" DIAGONAL CUT)
1-1/2 COP CELERY(1/2" DIAGONAL CUT)
4 MEDIUM RED POTATOES(CHUNKS 1/2" PIECES)

Here is how you make BEEF STEW WITH WINE SAUCE:

BROWN BEEF IN OIL UNTIL BROWN.ADD ONION AND CELERY AND SAUTE UNTIL TRANSLUCENT.SPRINKLE WITH SALT AND PEPPER.STIR IN SOUP, WINE, AND WATER.COVER AND SIMMER FOR 30 MINUTES.ADD HERBS AND KETCHUP.ARRANGE VEGETABLES ON TOP OF MEAT.COVER AND CONTINUE SIMMERING FOR1-1/2 HOUR LONGER.ADD MORE WATER IF NECESSARY.Serving Size: MAKES APPROX 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user WINSTON52.

The nutritional information for BEEF STEW WITH WINE SAUCE is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 512.3

• Total Fat: 17.4 g
• Cholesterol: 0.0 mg
• Sodium: 558.0 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 3.7 g
• Protein: 44.4 g

The dietary needs meet for BEEF STEW WITH WINE SAUCE is Low Fat