Beef / Pork

Grilled Pork Tenderloin with Asian sauce takes several minutes to prepare.

Grilled Pork Tenderloin with Asian sauce takes several minutes to cook.

Grilled Pork Tenderloin with Asian sauce makes 8 servings.

The ingredients for Grilled Pork Tenderloin with Asian sauce are:

1 (2 lb) unseasoned pork tenderloin
1/2 Tablespoon garlic, minced or pressed (about 1 clove)
2 Tablespoon fresh ginger, minced (or 1 teaspoon ground)
1 Tablespoon fish sauce
1 Tablespoon lite soy sauce
1/2 Tablespoon granulated sugar (or splenda)
1 Tablespoon sesame oil (optional) (I used it) if you don't subtract 16 cal per serving.

Here is how you make Grilled Pork Tenderloin with Asian sauce:

preheat grill or oven broiler (with rack 3 inches form heat source) on high temperature.Remove visible fat from tenderloin and discard. Set tenderloin aside.Combine garlic, ginger, fish sauce, soy sauce, sugar, and sesame oil (optional) in a small dish. Stir marinade until sugar dissolves.Brush tenderloin with marinade or pour one third of the marinade evenly over the pork. Place in oven or grill with lid closed.Every 5 minutes, turn over the tenderloin and add 1 tablespoon of additional marinade, until meat is fully cooked (to a minimum temperature of 160 degrees F).Let stand for 5 minutes.Cut 12 slices, each about 1 inch thick. Serve three slices about (3 oz cooked weight) per serving.Tip: Delicious with steamed spinach and rice or Asian style noodles (soba or udon).Serving Size:?yield 4 3 oz servings ------------------------Comment:: (the book's math is strange) to me 32 oz pork = 8 four oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user WASCWYWBT.

The nutritional information for Grilled Pork Tenderloin with Asian sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.6

• Total Fat: 5.2 g
• Cholesterol: 65.0 mg
• Sodium: 437.1 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.0 g
• Protein: 21.4 g