Beef / Pork

Pork Medalions in Lemon Sauce is for Dinner.

Pork Medalions in Lemon Sauce takes 120 minutes to prepare.

Pork Medalions in Lemon Sauce takes 30 minutes to cook.

Pork Medalions in Lemon Sauce makes 3 servings.

The ingredients for Pork Medalions in Lemon Sauce are:

1.18 lb Pork Tenderloin
1 C White Wine
.25 C Lemon Juice
1 can Campbell's Low Sodium Chicken Broth
2 T Olive Oil
.5 t Sea Salt
1 t Garlic Powder
1 t Black Pepper, fresh grind
1/8 C Corn Starch
3/4 C Water divided

Here is how you make Pork Medalions in Lemon Sauce:

Slice tenderloin into 1/2 inch medallions and place in a container suitable for marinating. Sprinkle with black pepper, garlic powder, and sea salt. Pour wine and !/2 cup water into container. Place in refrigerator for 2 hours.Heat olive oil in skillet with a lid. Place medallions without brine into skillet over a low heat. Cover and cook for 5 minutes.Uncover and cook until liquid is gone. Remove medallions. Scrape up residue and add chicken broth and lemon juice. Heat to a boil while stirring. Mix corn starch in 1/2 C water. Add to boiling broth. Stir to prevent lumps. Add medallions and cover. Simmer for 10 minutes until thickened and reduced.Serve with your favorite vegetables.Serving Size: Serves 3Number of Servings: 3Recipe submitted by SparkPeople user TXLADY1956.

The nutritional information for Pork Medalions in Lemon Sauce is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 407.3

• Total Fat: 16.5 g
• Cholesterol: 120.5 mg
• Sodium: 883.8 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.7 g
• Protein: 45.1 g