Beef / Pork

Pork Medallions in Lemon-Thyme Sauce is for Dinner.

Pork Medallions in Lemon-Thyme Sauce takes several minutes to prepare.

Pork Medallions in Lemon-Thyme Sauce takes several minutes to cook.

Pork Medallions in Lemon-Thyme Sauce makes 4 servings.

The ingredients for Pork Medallions in Lemon-Thyme Sauce are:

2 teaspoons extra virgin olive oil
3/4 pound pork tenderloind, cut into 1/4 inch strips
1 tsp dried thyme leaves, crumbled
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 cup low sodium chicken broth
1 tbsp cornstarch
2-3 tablespoons lemon juice

Here is how you make Pork Medallions in Lemon-Thyme Sauce:

1. In a large non stick skillet, heat the oil. Add the pork in a single layer and sprinkle with the thyme, salt, and pepper. Saute 2 minutes, then turn over and saute until cooked through, 2-3 minutes.2. Put the brother in a small bowl, then add the cornstarch and stir until smooth. Pout the broth mixture into the skillet with the lemon juice; simmer until slightly thickened and heated through, about 1 minuteNumber of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Pork Medallions in Lemon-Thyme Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.8

• Total Fat: 6.9 g
• Cholesterol: 67.1 mg
• Sodium: 345.1 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.2 g
• Protein: 24.3 g

The dietary needs meet for Pork Medallions in Lemon-Thyme Sauce is Low Carb