Beef / Pork

Pork Medallions in Orange Sauce is for Dinner.

Pork Medallions in Orange Sauce takes 15 minutes to prepare.

Pork Medallions in Orange Sauce takes 25 minutes to cook.

Pork Medallions in Orange Sauce makes 6 servings.

The ingredients for Pork Medallions in Orange Sauce are:

1/2 C. orange juice
1/4 C reduce-sodium chicken broth
2 T. ketchup
1 T. light corn syrup
1t. grated orange peel
1 pork tenderloin (1 pound), cut into 1/2-inch slices
1/4 t. salt
1/8 t. pepper
1-1/2 t. canola oil

Here is how you make Pork Medallions in Orange Sauce:

In a small bowl, combine the orange juice, broth, ketchup, corn syrup and orange peel; set aside. Flatten pork to 1/4-in. thickness; sprinkle with rosemary, salt and pepper. In a large non stick skillet, brown pork in oil. Remove and keep warm. Pour juice mixture into the skillet, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until liquid is reduced to 1 cup. Return pork to the pan; cover and simmer for 4-5 minutes or until meat is no longer pinkNumber of Servings: 6Recipe submitted by SparkPeople user VMASSEY1.

The nutritional information for Pork Medallions in Orange Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.4

• Total Fat: 5.8 g
• Cholesterol: 60.0 mg
• Sodium: 231.0 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.2 g
• Protein: 21.4 g