Beef / Pork

Cara's spaghetti sauce is for Dessert.

Cara's spaghetti sauce takes 15 minutes to prepare.

Cara's spaghetti sauce takes 30 minutes to cook.

Cara's spaghetti sauce makes 8 servings.

The ingredients for Cara's spaghetti sauce are:

Group 1
1/2 lb. Ground beef, lean
Onions, raw, 1 small, or 1/2 large, chopped
Garlic, 4 cloves, minced
1 green pepper, chopped (optional)


Group 2
2 cans Diced Tomatoes, No Salt Added,
1 can Tomato Paste, 1 can (6 oz)
1 shredded carrot (not exact)
1 small shredded summer squash or zucchini, about a cup (not exact)

Group 3
1/2 Tbsp. Worcestershire Sauce
1 Tbsp Apple Cider Vinegar
1/2 tsp. celery salt
1/4 tsp. Salt
20 fresh leaves of basil (or to taste--I like lots!)
2 tsp. dried oregano, or 6 tsp. fresh
1 /2 tsp. fresh Rosemary, or 1/2 tsp. dry
1 tsp. packed brown sugar

Here is how you make Cara's spaghetti sauce:

1. Saute Group 1 in a large skillet until beef is browned.2. Puree the diced tomatoes and tomato paste in blender if smoother texture is desired. Add with the carrot and squash to the beef mixture.3. Add Group 3. Mix well4. Simmer for about 20-30 min. The longer the better.Serving Size: Makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRUEINDIGO.

The nutritional information for Cara's spaghetti sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.7

• Total Fat: 6.1 g
• Cholesterol: 21.4 mg
• Sodium: 331.4 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.7 g
• Protein: 7.5 g

Cara's spaghetti sauce is Italian cuisine.

The dietary needs meet for Cara's spaghetti sauce is Lactose Free