Beef / Pork

White Bean and Smoked Sausage Soup is for Soup.

White Bean and Smoked Sausage Soup takes 130 minutes to prepare.

White Bean and Smoked Sausage Soup takes 180 minutes to cook.

White Bean and Smoked Sausage Soup makes 8 servings.

The ingredients for White Bean and Smoked Sausage Soup are:

1 lb dried navy beans (or white lima beans)
1 lb Healthy Choice Low Fat Smoked Sausage - diced
2 cups chopped onions (white or yellow)
2 bay leaves
1 garlic clove
8 teaspooons chicken stock bouillon granules (or 4-6 cubes)
1 tbsp canola oil
2 tsp salt
1 tbsp freshly ground black pepper
1/2 tsp cayenne pepper

Here is how you make White Bean and Smoked Sausage Soup:

Soak beans in cold water overnight. Drain & rinse well. (For a faster method, boil beans for 2 minutes, take off heat, then leave in water for 2 hours). In a large pot, heat oil to over med-hi heat. Add sausage and saute for 5 minutes or until browned. Remove sausage and save for later. Cook onions 3-4 minutes. Add garlic, cook for another minute.Add sausage back into the pot. Add the beans, bay leaves, water, boullion cubes, salt, pepper, and cayenne. Bring to a boil, reduce heat to a simmer. Cook partially covered for 2 1/2 to 3 hours, stirring occasionally.Taste, adjust seasoning with salt and pepper. Mash some beans against the pot to make the soup a little thicker. Serve with hot crusty bread.A time-saving option would be to use 2 cans of navy or Great Northern beansNumber of Servings: 8Recipe submitted by SparkPeople user KS76017.

The nutritional information for White Bean and Smoked Sausage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.6

• Total Fat: 2.9 g
• Cholesterol: 25.0 mg
• Sodium: 1,096.0 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 5.8 g
• Protein: 11.4 g

The dietary needs meet for White Bean and Smoked Sausage Soup is Low Fat