Beef / Pork

Beef, Potato and Quinoa Soup is for Soup.

Beef, Potato and Quinoa Soup takes 20 minutes to prepare.

Beef, Potato and Quinoa Soup takes 90 minutes to cook.

Beef, Potato and Quinoa Soup makes 4 servings.

The ingredients for Beef, Potato and Quinoa Soup are:

* 2 tsp olive oil
* 6-7 green onions, chopped
* 2 cloves garlic, minced
* 1 tomato, diced
* 1 tsp cumin
* 1/2 tsp Badia Sazon with Annato (no MSG) or paprika
* 3/4 lb beef, cubed into small bite size pieces
* 5 cups water
* beef bullion
* 1 carrot, peeled and sliced
* 2 tbsp yellow bell pepper, diced
* 2 medium potatoes, peeled and cubed
* 1 cup cooked quinoa
* 6 tbsp fresh chopped cilantro
* salt and pepper to taste

Here is how you make Beef, Potato and Quinoa Soup:

Add oil to a large, hot pot, add scallions and garlic and saut? until soft over medium heat, about 3 minutes. Add tomato, cumin, sazon with achiote, 1/4 cup cilantro and cook another 2 minutes. Add beef, water, bullion, carrot, bell pepper, salt and bring to a boil. Cover and simmer on low about 1-1/2 hours, until meat is tender.Add potato and cooked quinoa and cook an additional 25 minutes. Add remaining chopped cilantro and serve. Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRSPABODY.

The nutritional information for Beef, Potato and Quinoa Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 430.7

• Total Fat: 19.8 g
• Cholesterol: 51.0 mg
• Sodium: 438.1 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 3.8 g
• Protein: 31.3 g

Beef, Potato and Quinoa Soup is Mexican cuisine.