Beef / Pork

HEARTY LENTIL BEEF SOUP is for Dinner.

HEARTY LENTIL BEEF SOUP takes 10 minutes to prepare.

HEARTY LENTIL BEEF SOUP takes 50 minutes to cook.

HEARTY LENTIL BEEF SOUP makes 4 servings.

The ingredients for HEARTY LENTIL BEEF SOUP are:

Beef, Stew Meat, 10 oz
Lentils, 1.5 cup
Carrots, raw, 1 cup, strips or slices
Vegetable Broth, 1 cup
Mushrooms, fresh, 1 cup, pieces or slices
Cabbage, fresh, 1 cup,
Celery, raw, .5 cup, diced
Scallions, raw, .5 cup, chopped
Garlic, 1 clove
1.5 quarts of water
3/4 tsp Celtic
1/8 tsp pepper

Here is how you make HEARTY LENTIL BEEF SOUP:

Broil beef on broiling pan rack, turning once, until rare and browned (about 5 minutes each side). Transfer beef to 4 qt saucepan. Add remaining ingredients & bring to boil. Reduce heat to low. Cover pan; let simmer, stirring occasionally, until meat & vegetables are tender (40-50 minutes).Serving Size: Makes 4 servings eachNumber of Servings: 4Recipe submitted by SparkPeople user MOONSHADOWS1949.

The nutritional information for HEARTY LENTIL BEEF SOUP is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.9

• Total Fat: 3.3 g
• Cholesterol: 40.4 mg
• Sodium: 314.3 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 8.0 g
• Protein: 24.4 g