Beef / Pork

Southwestern Hamburger Soup is for Dinner.

Southwestern Hamburger Soup takes 15 minutes to prepare.

Southwestern Hamburger Soup takes 30 minutes to cook.

Southwestern Hamburger Soup makes 6 servings.

The ingredients for Southwestern Hamburger Soup are:

0.5lbs Lean Ground Beef
2 Onions, chopped
4 cloves Garlic, sliced
1 tsp Chili Powder
1 tsp Cilantro, dried
1 tsp Cumin, ground
2 cups Sweet Potato, chopped
1 12oz can Sweet Corn
1 19oz can Chopped Tomato
1 19oz can Black Beans, drained and rinsed
1 cup Salsa
4 cups Beef Broth

Here is how you make Southwestern Hamburger Soup:

Add onions and garlic to a large pot and saute until slightly translucent. Add Beef and brown. Drain off excess fat. Add Chili powder, cilantro and cumin and stir until fragrant, roughly 2 minutes over medium heat. Add sweet potato and cook for 5mins. Add rest of ingredients and bring to a boil. Simmer for 20mins or until sweet potato is cooked. Add cheese, sour cream or plain yogurt before serving if you'd like. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NIKKI12G.

The nutritional information for Southwestern Hamburger Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 290.0

• Total Fat: 9.2 g
• Cholesterol: 28.4 mg
• Sodium: 875.2 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 8.4 g
• Protein: 14.9 g