Beef / Pork

mexican soup is for Dinner.

mexican soup takes 15 minutes to prepare.

mexican soup takes 30 minutes to cook.

mexican soup makes 7 servings.

The ingredients for mexican soup are:

1 lb lean ground beef
2 zuccini
1 package of frozen corn
1 tub of frozen green chili (12 oz)
1 can of rotel
low fat shredded cheese
1 package of taco seasoning

Here is how you make mexican soup:

In a large pan.cook ground beef til brown.add taco seasoning. Or you can just add whatever seasonings you like.dice up zuccini into bite size pieces.add the bag of frozen corn(12oz 0r 16oz size) to the ground beef.add the zuccini to the ground beef.add the rotel and the green chili.turn the stove on high until it starts to boil, then turn it downto med/med low and let it simmer for 30 min.serve in bowls and top with shredded cheese or sour cream. whatever toppings you might likemakes 6 to 8 -1 cup servings.Number of Servings: 7Recipe submitted by SparkPeople user MIKENTIF.

The nutritional information for mexican soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 352.7

• Total Fat: 21.3 g
• Cholesterol: 70.4 mg
• Sodium: 359.1 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.9 g
• Protein: 20.7 g

mexican soup is Mexican cuisine.

The dietary needs meet for mexican soup is Low Fat