Beef / Pork

Taco Can Soup is for Lunch.

Taco Can Soup takes 15 minutes to prepare.

Taco Can Soup takes 96 minutes to cook.

Taco Can Soup makes 12 servings.

The ingredients for Taco Can Soup are:

112 gram(s) Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g)
1 cup kernels Yellow Sweet Corn, Frozen
1 cup Great North Beans (White Beans)
1 cup Beans, black
1 cup Beans, red kidney
1 cup Del Monte Diced Tomatoes, No Salt Added
1 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
2 cup (8 fl oz) Chicken Broth
12 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
1 cup, chopped Onions, raw
1 clove Garlic

Here is how you make Taco Can Soup:

In a small pan brown the ground beef, with a tablespoon of oil, saute the onion and then add garlic for a minute or two. Then open all the cans and dump in a crock pot. Add the sauteed onion and garlic and seasonings. Stir and put on high for an hour, and then turn to low. Cook all day. Serve with taco chips, sour cream, avocado, cheese. Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user MONKEYDOODE.

The nutritional information for Taco Can Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 98.8

• Total Fat: 0.7 g
• Cholesterol: 6.3 mg
• Sodium: 422.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.7 g
• Protein: 6.5 g

Taco Can Soup is Mexican cuisine.

The dietary needs meet for Taco Can Soup is Low Fat