The recipe Turkey Meatball/Flaxseed Soup

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Turkey Meatball/Flaxseed Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Turkey Meatball/Flaxseed Soup!

Turkey Meatball/Flaxseed Soup

Turkey Meatball/Flaxseed Soup Recipe
Turkey Meatball/Flaxseed Soup

Under 200 calories

What Course Is Turkey Meatball/Flaxseed Soup?

Turkey Meatball/Flaxseed Soup is for Soup.


How Long Does Turkey Meatball/Flaxseed Soup Recipe Take To Prepare?

Turkey Meatball/Flaxseed Soup takes several minutes to prepare.


How Long Does Turkey Meatball/Flaxseed Soup Recipe Take To Cook?

Turkey Meatball/Flaxseed Soup takes several minutes to cook.


How Many Servings Does Turkey Meatball/Flaxseed Soup Recipe Make?

Turkey Meatball/Flaxseed Soup makes 16 servings.


What Are The Ingredients For Turkey Meatball/Flaxseed Soup Recipe?

The ingredients for Turkey Meatball/Flaxseed Soup are:

Meatballs:
1lb ground turkey
1 cup breadcrumbs(or more to firm)
.5 cup parmesan cheese(I do 1/2 -3/4 to breadcrumbs amount, add to firm)
TBSP Flaxseed
TSP salt
TSP pepper
TSP garlic salt

Broth:
8 cups chicken broth
8 cups water
3 carrots peeled and chopped
3 celery stalks chopped
1 onion chopped
1 can stewed tomatoes(use full can but cut up tomatoes further)
1 can diced tomatoes w. green chilies(if you like spicy) or regular flavor
Tbsp garlic salt
Tbsp pepper
Tbsp salt
From here down I sprinkle in whatever I have)
Tsp basil
Tsp oregano
Tsp Tyme
Tsp rosemary

Pasta: Small shells, or dinatli, anything tiny works well

I cook pasta (separately) accordingly to box directions, and ladle soup over pasta in bowl. I don't mix the pasta in the soup as it gets to sticky for me.


How Do I Make Turkey Meatball/Flaxseed Soup?

Here is how you make Turkey Meatball/Flaxseed Soup:

Add all broth ingrediants into large stockpotMix meatball ingredients together until it firms up enough to roll into marble sized meatballs. Adjust by adding more breadcrumbs and Parmesan if needed) than drop into soup brothCook over medium just to boil, than reduce to low for few hours, or until meatballs are fully brown and veggies softened. When soup is nearing finish I cook a box of small pasta (Dinatali is nice or small shells) according to box (I don't cook it in with soup) than I ladle soup over cooked pasta in bowl and top with a sprinkle of Parmesan cheese.Number of Servings: 16Recipe submitted by SparkPeople user CHOC0LATE.


What's The Nutritional Info For Turkey Meatball/Flaxseed Soup?

The nutritional information for Turkey Meatball/Flaxseed Soup is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 6.8 g
  • Cholesterol: 17.2 mg
  • Sodium: 1,176.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.5 g

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