Beef / Pork

Turkey Vegetable Soup is for Soup.

Turkey Vegetable Soup takes 10 minutes to prepare.

Turkey Vegetable Soup takes 30 minutes to cook.

Turkey Vegetable Soup makes 10 servings.

The ingredients for Turkey Vegetable Soup are:

1 tsp Olive oil
1.5 cups Raw Carrots, chopped
1.5 cups Celery, chopped
1 White Onion, medium chopped
1/4 Cabbage (chopped)
1 Garlic Clove large, minced
24 oz Lean Ground Turkey
4 cans Low Salt Beef Broth (14oz ea)
1 can Diced Tomatoes ( 14.5 oz)
1 can Tomato Sauce (8 oz)
16 oz Frozen Mixed Vegetables
1 Tbs Dried Oregano (chopped)
2 Tbs Fresh Parsley (chopped)
2 Tbs Red Pepper Flakes
Salt to taste

Here is how you make Turkey Vegetable Soup:

Heat pan with bottom lightly coated with olive oil over medium heat. Add celery, carrots, onion and cabbage and saute for about 10 minutes until soft, stirring occasionally. Add ground turkey, salt and pepper an saute until meat is brown. Drain fat. Add the garlic, broth, diced tomatoes, parsley, oregano and tomato sauce. Bring mixture to a boil then reduce heat to low and simmer until vegetables are slightly tender. Add additional seasoning to taste.Number of Servings: 10Recipe submitted by SparkPeople user DEBBEASTON.

The nutritional information for Turkey Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.6

• Total Fat: 3.2 g
• Cholesterol: 27.0 mg
• Sodium: 1,142.0 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.4 g
• Protein: 19.5 g