Beef / Pork

Lentil Vegetable Tomato Soup is for Dinner.

Lentil Vegetable Tomato Soup takes 15 minutes to prepare.

Lentil Vegetable Tomato Soup takes 75 minutes to cook.

Lentil Vegetable Tomato Soup makes 8 servings.

The ingredients for Lentil Vegetable Tomato Soup are:

2 cups lentils, raw and uncooked
1/2 c onion, chopped
1/2 c celery, diced
1/4 c carrot, chopped
3 Tbs. Parsley, chopped (or substitute 1 Tbs. dry)
1 clove garlic, minced
8 cups chicken broth (can use low sodium)
1/4 tsp black pepper
1/2 tsp dried oregano
2 cups canned tomatoes, diced
2 Tbs. wine vinegar
2 links smoked sausage (optional)

Here is how you make Lentil Vegetable Tomato Soup:

Rinse lentils. Put everything except the tomatoes, vinegar and sausage (if using) in a soup pot.. Cook on medium for 45-60, or until the lentils are cooked. Add the tomatoes, wine vinegar and sausage. Cook an additional 15-20 minutes. Number of Servings: 8Recipe submitted by SparkPeople user MRSLVABLEBEAR.

The nutritional information for Lentil Vegetable Tomato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.8

• Total Fat: 4.9 g
• Cholesterol: 30.0 mg
• Sodium: 1,309.5 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 11.9 g
• Protein: 14.1 g

The dietary needs meet for Lentil Vegetable Tomato Soup is Low Fat