Beef / Pork

Southwest Gumbo takes 30 minutes to prepare.

Southwest Gumbo takes 60 minutes to cook.

Southwest Gumbo makes 16 servings.

The ingredients for Southwest Gumbo are:

2 lbs dry mayocoba beans or any other dry beans you like
2 cups brown rice
12 cups water
1 lb ground deer meat or extra lean ground beef
1 lb center cut ham steak
2 medium onions
6 cloves garlic
8 medium tomatoes
6 bell peppers
4 jalapeno peppers
4 tbsp fresh cilantro
2 tbsp cumin
1 tbsp oregano
1 tsp paprika
1 tsp cayenne pepper
4 tsp salt
2 tbsp olive oil
juice of 1 lime

Here is how you make Southwest Gumbo:

Soak beans overnight, drain. Put drained beans and rice in a large pot with 12 cups of water. Bring to a boil and reduce to medium heat.Brown extra lean ground beef or ground deer meat in a skillet and add to the pot. Chop up the ham steak and add.Add the spices and the olive oil.Chop up the vegetables and add.Cook until beans and rice are tender. Stir occasionally to prevent sticking. Add water if needed.Enjoy!Serving Size:?Makes 16 servings.

The nutritional information for Southwest Gumbo is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 364.0

• Total Fat: 8.2 g
• Cholesterol: 44.2 mg
• Sodium: 895.3 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 11.9 g
• Protein: 23.1 g

The dietary needs meet for Southwest Gumbo is Gluten Free