Beef / Pork

Dahyum! Spaghetti wit Meat! (and Veggies) is for Dinner.

Dahyum! Spaghetti wit Meat! (and Veggies) takes 10 minutes to prepare.

Dahyum! Spaghetti wit Meat! (and Veggies) takes 20 minutes to cook.

Dahyum! Spaghetti wit Meat! (and Veggies) makes 3 servings.

The ingredients for Dahyum! Spaghetti wit Meat! (and Veggies) are:

5 oz. Whole Wheat Spaghetti
4 oz Ground beef
8 oz Traditional Spaghetti Sauce
2 medium Mushrooms, chopped
1/4 cup Green Bell Pepper, chopped
1/2 cup Spinach, chopped
1/4 cup Red Onion, chopped
1 medium Red Tomato, cut into wedges
2 cloves of Garlic
1 tbsp Olive Oil
Dash of Basil
Dash of Ground Black Pepper
Dash of Parsley
Dash of Oregano

Here is how you make Dahyum! Spaghetti wit Meat! (and Veggies):

Chop the garlic. Oil the pan. Throw in the garlic, spices, and meat.. Fry over medium heat.Boil your water (dash of salt). At rolling boil, throw in the pasta. Cook to your liking.Chop your veggies to your liking. Add them to the meat.Drain your pasta. Heat the sauce to a simmer.When everything is hot, mix it all together. Dahyum! Spaghetti wit meat and veggies!Number of Servings: 3Recipe submitted by SparkPeople user FLICMOD.

The nutritional information for Dahyum! Spaghetti wit Meat! (and Veggies) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 380.7

• Total Fat: 13.7 g
• Cholesterol: 28.3 mg
• Sodium: 433.8 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 9.9 g
• Protein: 16.9 g

Dahyum! Spaghetti wit Meat! (and Veggies) is Italian cuisine.