Beef / Pork

Spinach and potato hash takes several minutes to prepare.

Spinach and potato hash takes several minutes to cook.

Spinach and potato hash makes 4 servings.

The ingredients for Spinach and potato hash are:

sausage, potatoes, peppers, onions, mushrooms, & garlic sauteed with spinach thrown in at the end

Here is how you make Spinach and potato hash:

cut up and bake the potatoes for about 20-30 minutes. While you wait saute the onions and peppers and mushrooms in about a tbsp of olive oil until tender, for the last minute throw the garlic in. Remove veggies from pan and toss in the potatoes and sausage (note make sure the sausage was cooked and sliced BEFORE this point) and let the potatoes get some crunchy bits on them. Put the veggies back in the pan and remove from heat, toss in the spinach (i also used kale..just as delicious) and serve. Recipe courtesy of Joythebaker.comServing Size: makes about 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ALICIAMARIE90.

The nutritional information for Spinach and potato hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 153.8

• Total Fat: 12.2 g
• Cholesterol: 13.8 mg
• Sodium: 182.0 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.2 g
• Protein: 4.0 g