The recipe mamaCD's Squash-ghetti

Made From Scratch Recipes

mamaCD's Squash-ghetti recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like mamaCD's Squash-ghetti!

mamaCD's Squash-ghetti

mamaCD's Squash-ghetti Recipe
mamaCD's Squash-ghetti

Spaghetti squash instead of noodles, mixed with mozzarella cheese and topped with Parmesan Cheese. A true delight for an Italian night.

mamaCD's Squash-ghetti

What Course Is mamaCD's Squash-ghetti?

mamaCD's Squash-ghetti is for Dinner.


How Long Does mamaCD's Squash-ghetti Recipe Take To Prepare?

mamaCD's Squash-ghetti takes 10 minutes to prepare.


How Long Does mamaCD's Squash-ghetti Recipe Take To Cook?

mamaCD's Squash-ghetti takes 10 minutes to cook.


How Many Servings Does mamaCD's Squash-ghetti Recipe Make?

mamaCD's Squash-ghetti makes 10 servings.


What Are The Ingredients For mamaCD's Squash-ghetti Recipe?

The ingredients for mamaCD's Squash-ghetti are:

1 large spaghetti squash
1/4 cup Grated Parmesan Cheese
1/2 cup Mozzarella Shredded Cheese
1 can tomatoe sauce
1/2 lb ground beef, fried with onions & garlic
1 med. onion, diced
1 garlic clove, minced
salt & pepper to taste


How Do I Make mamaCD's Squash-ghetti?

Here is how you make mamaCD's Squash-ghetti:

Fry ground beef, onions and garlic togetherCook Spaghetti squash in micro. 10 minutes, vent squash by pricking holes in it before cooking.Slice Squash and remove filling with a fork, place in casserole dishAdd grated cheese, mix 'till melted, or just sprinkle cheese on top with parmesan, either way is great!Top with spaghetti sauce and parmesan cheese and serveServes 10Number of Servings: 10Recipe submitted by SparkPeople user MAMA_CD.


What's The Nutritional Info For mamaCD's Squash-ghetti?

The nutritional information for mamaCD's Squash-ghetti is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.0
  • Total Fat: 6.8 g
  • Cholesterol: 22.9 mg
  • Sodium: 353.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.2 g

What Dietary Needs Does mamaCD's Squash-ghetti Meet?

The dietary needs meet for mamaCD's Squash-ghetti is Low Carb


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