Beef / Pork

Spaghetti squash alla carbonnara is for Dinner.

Spaghetti squash alla carbonnara takes 20 minutes to prepare.

Spaghetti squash alla carbonnara takes 60 minutes to cook.

Spaghetti squash alla carbonnara makes 4 servings.

The ingredients for Spaghetti squash alla carbonnara are:

1 spaghetti squash

6 cloves of garlic
1 onion diced
1 1\2 large red pepper diced
12 white mushrooms sliced
160 g of backbacon diced
2 tbl spoon of olive oil
2 tbl spoon of cidar viegar

Sauce

1\2 cup vegetable stock (hot)
2 tbl spoon of greek yogurt
2 yolks
pepper

Garnish
1 cup chopped parsley
3 tbl spoon parmesan

Here is how you make Spaghetti squash alla carbonnara:

Oven cook the squash for 40 min.saute the vegetables and meat in olive oil. add the mushroom at the end. de glaze with the vinegarwisk the yogurt in the stock and add the yolk, (off the heat)off the heat, mix the sauce with the vegetable and meat. Garnish with parmesan and parsleyServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DONALDAUDET71.

The nutritional information for Spaghetti squash alla carbonnara is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 276.6

• Total Fat: 14.7 g
• Cholesterol: 119.1 mg
• Sodium: 773.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 4.7 g
• Protein: 18.0 g

Spaghetti squash alla carbonnara is Italian cuisine.