The recipe Steak Tenderizer

Made From Scratch Recipes

Steak Tenderizer recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Steak Tenderizer!

Steak Tenderizer

Steak Tenderizer Recipe
Steak Tenderizer

My attention to this technique was first peaked on Jaden Hair?s blog, Steamy Kitchen, which can be found at http://www.steamykitchen.com/163-how-to-turn-cheap-choice-steaks-into-gucci-prime-steaks.htmlFor more on this steak tenderizer, see here: http://www.clearlydeliciousfoodblog.com/2013/how-to-tenderize-a-steak/#sthash.UROIa7Ti.dpuf

Steak Tenderizer

What Course Is Steak Tenderizer?

Steak Tenderizer is for Dinner.


How Long Does Steak Tenderizer Recipe Take To Prepare?

Steak Tenderizer takes 60 minutes to prepare.


How Long Does Steak Tenderizer Recipe Take To Cook?

Steak Tenderizer takes 40 minutes to cook.


How Many Servings Does Steak Tenderizer Recipe Make?

Steak Tenderizer makes 2 servings.


What Are The Ingredients For Steak Tenderizer Recipe?

The ingredients for Steak Tenderizer are:

*1 lb. steak (1 to 1.25-inches thick)

*kosher salt


How Do I Make Steak Tenderizer?

Here is how you make Steak Tenderizer:

1.) Prepare steak for tenderizing: Based on the thickness of your steak, you want to season it with salt for every inch of thickness. For example, a steak that?s 1-inch thick requires one hour of tenderizing with salt; a steak that?s 1.5 inches thick requires an hour and a half of tenderizing, and so on and so forth.Cover steak on both sides with a thick layer of coarse salt such as sea or kosher. Leave steak out at room temperature covered and watch as the steak?s natural juices increasingly rise to the skin as it tenderizes before your eyes. Salt is a natural tenderizer making the steak juicier as it breaks down the meat?s proteins and enhances meat texture.2.) After steaks have tenderized, rinse with water thoroughly to remove excess salt. Salt adds wonderful flavor to any dish, but we?re truly using it for its chemical properties at this point. Pat steaks dry to remove extra moisture from skin.3.) You can cook steak now, freeze, or safe for later.Serving Size:?2 1/2-pound servings


What's The Nutritional Info For Steak Tenderizer?

The nutritional information for Steak Tenderizer is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 19.0 g
  • Cholesterol: 134.7 mg
  • Sodium: 14,146.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 45.9 g

What Dietary Needs Does Steak Tenderizer Meet?

The dietary needs meet for Steak Tenderizer is Low Carb


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