Beef / Pork

Salisbury Steaks is for Dinner.

Salisbury Steaks takes 15 minutes to prepare.

Salisbury Steaks takes 15 minutes to cook.

Salisbury Steaks makes 6 servings.

The ingredients for Salisbury Steaks are:

1 1/2 lbs ground round
1/2 cup panko breadcrumbs
3 tbsp Worcestershire sauce
1 tbsp dijon mustard
1tbsp tomato paste
3/4 tsp salt
3/4 tsp pepper
2 tbsp oilve oil
1 onion, halved and slices
1 8 oz package of sliced fresh mushrooms
2 1/2 cups beef broth
1 tsp cornstarch

Here is how you make Salisbury Steaks:

Combine ground round, panko, 2 tbsp Worcestershire sauce, mustard, tomato pastes and salt and pepper.Shape mixture into 6 equal sized patties, about 1 inch thick.Heat oilive oil in a large nonstick pan over medium heat and brown patties 2 minutes on each side.Remove patties from skillet; set aside and keep warm.Add onion and mushrooms to skillet.Saute for 7 minutes or until browned and tender.Which together beef broth, remaining Worcestershire and cornstarch. Add to skillet with mushrooms and onions.Return patties to skillet. Cover and cook for another 5 minutes or until patties are done through.Serving Size: Makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user WIPINGSWEAT.

The nutritional information for Salisbury Steaks is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 434.5

• Total Fat: 25.7 g
• Cholesterol: 102.7 mg
• Sodium: 810.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 0.3 g
• Protein: 35.3 g

The dietary needs meet for Salisbury Steaks is Low Carb