Beef / Pork

Hubby's stew is for Soup.

Hubby's stew takes 20 minutes to prepare.

Hubby's stew takes 60 minutes to cook.

Hubby's stew makes 8 servings.

The ingredients for Hubby's stew are:

1 lb of beef, use cheapest cup - remove all fat
2 tbsp. canola oil
4 cups diced potatoes - about 4 med. sized
small onion - diced about 1 cup
2 garlic cloves, chopped
1/8 cayenne pepper
1/2 tsp cilantro - dried
beef flavoring.. 2 tbsp
2 tbsp corn starch
1 tsp vinegar - your choice, I use white [all I could find on list was cidar]
water

Here is how you make Hubby's stew:

Peel and dice potaoes, onion and garlic cloves. Set aside.Trim beef steak and dice into bite sized piecesPour canola oil into pot, heat.Brown beef chunks, stirring occasionally.Add cayenne and cilantro spices, stir.Add potaotes, onions and garlic. Allow to brown up some.Add water to cover. Stir in beef flavoring. Bring to boil then simmer until potaoes are cooked enough to your taste. Bring back to vigorous boil.In a small bowl add 1/2 cup of water or so, stir in 2 tbsp cornstarch. Mix into stew. Stir until thickened. Pour the tsp of vinegar into stew and serve. Number of Servings: 8Recipe submitted by SparkPeople user JUSTTRYINGTOO.

The nutritional information for Hubby's stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 255.3

• Total Fat: 8.2 g
• Cholesterol: 50.4 mg
• Sodium: 350.1 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.8 g
• Protein: 19.7 g

The dietary needs meet for Hubby's stew is Sugar Free