Beef / Pork

Harvest Stew is for Dinner.

Harvest Stew takes 20 minutes to prepare.

Harvest Stew takes several minutes to cook.

Harvest Stew makes 6 servings.

The ingredients for Harvest Stew are:

*Flour, white, .33 cup (remove)
Paprika, 1 tbsp (remove)
*Coriander leaf, dried, 1 tsp (remove)
Salt, 1 tsp (remove)
*Pork Shoulder (pork butt, picnic roast), 16 oz (remove)
*Crisco Pure Vegetable Oil, 1 tbsp (remove)
Canned Tomatoes, 1 can (remove)
*Campbell's low sodium chicken broth, 1.5 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Butternut Squash, 2 cup, cubes (remove)
Cider Vinegar, 2 tbsp (remove)
Mixed Vegetables, frozen, 1. package (10 oz) (remove)

Here is how you make Harvest Stew:

coat pork (cut into 1 inch stew pieces) in the first 4 ingredients (reserve the left over coating). brown them in the oil on the stove, transfer to a 5-6 qt slow cooker, add all remaining ingredients (except squash and mixed vegetables) to slow cooker. Set to low for 6-7 hours / high for 3 hours. the last hour add vegetables and squash, if cooking on low turn to high for 1 hour. I also added a couple dashes of worchester sauce and some nutmeg as well as pepper. Number of Servings: 6Recipe submitted by SparkPeople user KLMORRELL.

The nutritional information for Harvest Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 362.0

• Total Fat: 21.1 g
• Cholesterol: 71.0 mg
• Sodium: 660.0 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 5.1 g
• Protein: 21.9 g