Beef / Pork

Greek stew (stifatho) is for Dinner.

Greek stew (stifatho) takes 15 minutes to prepare.

Greek stew (stifatho) takes 480 minutes to cook.

Greek stew (stifatho) makes 1 servings.

The ingredients for Greek stew (stifatho) are:

2.5 lbs (approx) beef stew meat
1 medium onion, chopped
10 large garlic cloves, minced
2 cups water
2 TBSP red wine vinegar
2 bay leaves
1 cinnamon stick

Here is how you make Greek stew (stifatho):

Melt the butter in a skillet and brown the ground beef. Place the ground beef into your crockpot.Add the onions and garlic to the same skillet and cook until the onions are translucent. Add the red wine vinegar and water, bring to a boil. Add to the crockpot.Drop in the whole cinnamon stick and bay leaves, and cook on low heat for 8 hours (or high heat for 4 hours)Serving Size: Makes 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user TRIXIETEXAS.

The nutritional information for Greek stew (stifatho) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,128.7

• Total Fat: 106.3 g
• Cholesterol: 830.1 mg
• Sodium: 3,391.8 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 13.5 g
• Protein: 222.0 g

The dietary needs meet for Greek stew (stifatho) is Low Carb